DIETFITS Study

Study / ResearchMentioned in 1 video

A large trial (608 participants) comparing low-carb and low-fat diets, which found that participants randomized to low-carb eventually increased their carb intake significantly, indicating challenges with long-term adherence to very low-carb.

Videos Mentioning DIETFITS Study

The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull (Episode 24)

The Game Changers, Vegan Diets, Foam Rolling, and Keto with Michael Hull (Episode 24)

Stronger By Science

A large trial (608 participants) comparing low-carb and low-fat diets, which found that participants randomized to low-carb eventually increased their carb intake significantly, indicating challenges with long-term adherence to very low-carb.