Damas et al. study (2019)

Study / Research

A study that compared a constant resistance training program to one with constant changes, considered by some as not a perfect test of the 'novelty' hypothesis.

Mentioned in 1 video

Videos Mentioning Damas et al. study (2019)

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Long Muscle Length Training with Dr. Milo Wolf (Episode 125)

Stronger By Science

A study that compared a constant resistance training program to one with constant changes, considered by some as not a perfect test of the 'novelty' hypothesis.