Inner Y Technique

Software / App

A technique developed by Spencer Greenberg to increase awareness of emotional shifts by asking 'why' in the moment.

Mentioned in 1 video

Videos Mentioning Inner Y Technique

The Only 12 Lessons Buried In Every Self-Help Book - Spencer Greenberg

The Only 12 Lessons Buried In Every Self-Help Book - Spencer Greenberg

Chris Williamson

A technique developed by Spencer Greenberg to increase awareness of emotional shifts by asking 'why' in the moment.