Tina H. Garth

PersonMentioned in 1 video

A researcher whose study on rapid weight loss in athletes is mentioned, showing that slower rates of fat loss (0.7% of body mass per week) generally yielded better performance outcomes.

Videos Mentioning Tina H. Garth

Q&A: Hormonal Contraceptives, Rates of Weight Loss/Gain, Timeline of Training Adaptations (Ep 9)

Q&A: Hormonal Contraceptives, Rates of Weight Loss/Gain, Timeline of Training Adaptations (Ep 9)

Stronger By Science

A researcher whose study on rapid weight loss in athletes is mentioned, showing that slower rates of fat loss (0.7% of body mass per week) generally yielded better performance outcomes.