Markovski et al. 2014

Study / Research

A study cited for its finding that women recover faster from training during the follicular phase of their menstrual cycle.

Mentioned in 1 video

Videos Mentioning Markovski et al. 2014

Q&A: Hormonal Contraceptives, Rates of Weight Loss/Gain, Timeline of Training Adaptations (Ep 9)

Q&A: Hormonal Contraceptives, Rates of Weight Loss/Gain, Timeline of Training Adaptations (Ep 9)

Stronger By Science

A study cited for its finding that women recover faster from training during the follicular phase of their menstrual cycle.