Stan Efferding
Person
American bodybuilder
Mentioned in 3 videos
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Videos Mentioning Stan Efferding
Mark Bell: Rust and Iron Episode 2 | Tim Ferriss
Tim Ferriss
A legendary figure in powerlifting, known as 'The Rhino', who held world records and significantly influenced the shift from geared to raw powerlifting.
Protein, Fiber, Phototherapy, and Intro to Strongman with James Deffinbaugh (Episode 26)
Stronger By Science
Creator of the Vertical Diet, popular among top strongman athletes.
Studio Launch Party - Indian Fetishes, Betting on Wars & Tom Cruise
Chris Williamson
A doctor, quoted for his philosophy that 'compliance is the science' in fitness, emphasizing consistency over a specific method.