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Scott Trappy

PersonMentioned in 1 video

A researcher whose work on elite endurance athletes shows that volume alone doesn't maintain muscle size and quality; intensity matters.

Videos Mentioning Scott Trappy

378 ‒ Women’s health & performance: how training, nutrition, & hormones interact across life stages

378 ‒ Women’s health & performance: how training, nutrition, & hormones interact across life stages

Peter Attia MD

A researcher whose work on elite endurance athletes shows that volume alone doesn't maintain muscle size and quality; intensity matters.