Marty Gibala
Person
An expert in exercise physiology, who advised the host to incorporate longer V2 Max intervals of at least 3 minutes into her training.
Mentioned in 2 videos
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Videos Mentioning Marty Gibala

Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat | Huberman Lab Guest Series
Andrew Huberman
Canadian scientist who has conducted extensive research on high-intensity interval training (HIIT) and its benefits for V2 Max improvement.

Dr. Peter Attia on Mastering Longevity – Insights on Cancer Prevention, Heart Disease, and Aging
FoundMyFitness
An expert in exercise physiology, who advised the host to incorporate longer V2 Max intervals of at least 3 minutes into her training.