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Martin Berkhan

PersonMentioned in 1 video

Individual credited with popularizing 16/8 intermittent fasting and resistance training. His data is compelling, but his editorial tone might not suit everyone.

Videos Mentioning Martin Berkhan

The Random Show — Sobriety, Fasting, Home Defense, Vibe Coding, Roblox, and More

The Random Show — Sobriety, Fasting, Home Defense, Vibe Coding, Roblox, and More

Tim Ferriss

Individual credited with popularizing 16/8 intermittent fasting and resistance training. His data is compelling, but his editorial tone might not suit everyone.