Mark Williams
Person
Founder of mindfulness, whom Ruby Wax met at Oxford and from whom she received an 8-week course for free.
Mentioned in 2 videos
Videos Mentioning Mark Williams

Ruby Wax on Mindfulness
The School of Life
Founder of mindfulness, whom Ruby Wax met at Oxford and from whom she received an 8-week course for free.

Will MacAskill Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
An Oxford professor of psychology and co-author of the book 'Mindfulness', championed for his scientific approach to meditation.