Julie Smith
Person
Discusses metacognition, the process of having a 'thought about a thought,' which is key in managing attachment styles.
Mentioned in 3 videos
Videos Mentioning Julie Smith

World Leading Psychologist: How To Detach From Overthinking & Anxiety: Dr Julie Smith | E122
The Diary Of A CEO
A clinical psychologist with millions of followers, discussing her career path, methods, and personal experiences with success and mental well-being.

Paul Brunson: Women Need To Lower Their Standards! If They Have These 3 Traits, Never Let Them Go!
The Diary Of A CEO
Discusses metacognition, the process of having a 'thought about a thought,' which is key in managing attachment styles.

The Biggest Lessons from 110 Books
Ali Abdaal
Clinical psychologist and author of 'Why Has Nobody Told Me This Before?', offering practical advice on mental health and life challenges.