American Academy of Sleep Medicine
Person
A professional society in sleep medicine that conducted a 2026 survey, finding 93% of Gen Z regularly lose sleep due to social media.
Mentioned in 2 videos
Videos Mentioning American Academy of Sleep Medicine
Sleep Doctor: If You Wake Up At 3AM, DO NOT Do This!
The Diary Of A CEO
A professional society in sleep medicine that conducted a 2026 survey, finding 93% of Gen Z regularly lose sleep due to social media.
221 ‒ Understanding sleep and how to improve it
Peter Attia MD
Provides a website where individuals can find certified sleep disorder centers, including CBT-I therapists, by entering their zip code.