American College of Physicians
Made a landmark recommendation against sleeping pills as first-line treatment for insomnia, favoring CBT-I.
Save the 4 videos on American College of Physicians to your own pod.
Sign up free to keep building your knowledge base on American College of Physicians as more episodes are added.
Videos Mentioning American College of Physicians
All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker
Tim Ferriss
An organization that recommended in 2016 that sleeping pills should not be the first-line treatment for insomnia, favoring cognitive behavioral therapy for insomnia (CBTI).
Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System
FoundMyFitness
Made a landmark recommendation against sleeping pills as first-line treatment for insomnia, favoring CBT-I.
#20 – Tom Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology
Peter Attia MD
An organization of which Dr. Tom Dayspring is a fellow.
221 ‒ Understanding sleep and how to improve it
Peter Attia MD
Made a landmark recommendation in 2016 that Cognitive Behavioral Therapy for Insomnia (CBT-I) should be the first-line recommendation for insomnia, not sleeping pills.