American College of Physicians

Organization

Made a landmark recommendation against sleeping pills as first-line treatment for insomnia, favoring CBT-I.

Mentioned in 4 videos

Videos Mentioning American College of Physicians

All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker

All Things Sleep (Weight Gain, Alzheimer’s Disease, Caffeine, and More) — Dr. Matthew Walker

Tim Ferriss

An organization that recommended in 2016 that sleeping pills should not be the first-line treatment for insomnia, favoring cognitive behavioral therapy for insomnia (CBTI).

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

Dr. Matthew Walker on Sleep for Enhancing Learning, Creativity, Immunity, and Glymphatic System

FoundMyFitness

Made a landmark recommendation against sleeping pills as first-line treatment for insomnia, favoring CBT-I.

#20 – Tom Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology

#20 – Tom Dayspring, M.D., FACP, FNLA – Part I of V: an introduction to lipidology

Peter Attia MD

An organization of which Dr. Tom Dayspring is a fellow.

221 ‒ Understanding sleep and how to improve it

221 ‒ Understanding sleep and how to improve it

Peter Attia MD

Made a landmark recommendation in 2016 that Cognitive Behavioral Therapy for Insomnia (CBT-I) should be the first-line recommendation for insomnia, not sleeping pills.