Mash
Media
A classic sitcom recommended for passive, mildly boring entertainment during middle-of-the-night awakenings in CBT-I.
Mentioned in 2 videos
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Videos Mentioning Mash

341 - Overcoming insomnia: improving sleep hygiene and treating disordered sleep with CBT-I
Peter Attia MD
A classic sitcom recommended for passive, mildly boring entertainment during middle-of-the-night awakenings in CBT-I.

Scott Bessent's Yen Gambit: Inside the Carry Trade That Could Break the Global Economy
Tom Bilyeu
Referenced as a historical example of media commenting on contemporary conflicts, comparing it to 'House of the Dragon'.