Okinawa
Japanese archipelago known for its high number of centenarians and the tradition of 'Mo' groups fostering strong social connections.
Common Themes
Videos Mentioning Okinawa
Dr. Andrew Weil — The 4-7-8 Breath Method, How to Emerge from Depression, & More
Tim Ferriss
A region known as a 'blue zone' with a population that has a high percentage of centenarians. Dr. Weil observes their positive attitude towards aging, community engagement, and traditional diet.
Jim Collins on The Value of Small Gestures, Unseen Sources of Power, and More | The Tim Ferriss Show
Tim Ferriss
Location of a major battle in the Pacific War, mentioned in William Manchester's memoir, 'Goodbye Darkness'.
![How We Became the Loneliest Generation [Documentary]](https://i.ytimg.com/vi/I19btmIBhx0/maxresdefault.jpg)
How We Became the Loneliest Generation [Documentary]
ColdFusion
Japanese archipelago known for its high number of centenarians and the tradition of 'Mo' groups fostering strong social connections.
Murray Carter Interview | The Tim Ferriss Show (Podcast)
Tim Ferriss
The origin place of Shito-ryu karate.
204 - Centenarians, metformin, and longevity | Nir Barzilai, M.D.
Peter Attia MD
A region in Japan where FOXO3A was initially identified as a gene associated with longevity, prompting broader research into its effects.
Sam Kass Interview (Full Episode) | The Tim Ferriss Show (Podcast)
Tim Ferriss
A Japanese island with a village called Ogimi known for the longest median lifespan in the world, where gardening is ubiquitous.
Random Show Episode 17 | Tim Ferriss
Tim Ferriss
A place in Japan known for its centenarians, potentially linked to fermented turmeric tea consumption.
#29–Apolo Ohno: Olympic medalist—extreme training, discipline, pursuing perfection, and adversity
Peter Attia MD
Island in Japan, known for its healthy centenarian population, mentioned in passing by Peter Attia in relation to Apolo Ohno's father's nutrition knowledge.