V02 Max

Concept

A measure of peak aerobic output, representing the maximum amount of oxygen the body can utilize during intense exercise.

Mentioned in 1 video

Videos Mentioning V02 Max

Exercise: longevity-focused training, goal setting, improving deficiencies (AMA 55 sneak peek)

Exercise: longevity-focused training, goal setting, improving deficiencies (AMA 55 sneak peek)

Peter Attia MD

A measure of peak aerobic output, representing the maximum amount of oxygen the body can utilize during intense exercise.