phosphocreatine
Concept
A molecule that acts as a phosphate donor, crucial for regenerating ATP from ADP. It is the primary energy source for short, all-out bursts of activity and is directly boosted by creatine supplementation.
Mentioned in 2 videos
Videos Mentioning phosphocreatine
Scrutinizing supplements: creatine, fish oil, vitamin D, and more (AMA 69 Sneak Peek)
Peter Attia MD
A molecule that acts as a phosphate donor, crucial for regenerating ATP from ADP. It is the primary energy source for short, all-out bursts of activity and is directly boosted by creatine supplementation.
How to Build Endurance | Huberman Lab Essentials
Andrew Huberman