B vitamins

Supplement

Typically associated with B12 injections rather than oral supplements; oral supplementation provides a more smoothed out dose. Discussed as part of the case studies.

Mentioned in 4 videos

Videos Mentioning B vitamins

Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast

Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast

Andrew Huberman

Water-soluble vitamins that, like others, are best ingested with food to prevent stomach upset.

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54

Overcoming Depression, Burnout, Anxiety and Insomnia with Dan Murray-Serter | E54

The Diary Of A CEO

One of the three supplements recommended to Dan for insomia to help prevent energy spikes at 2 AM and provide a slow, sustained energy release.

Aisha Tyler Interview | The Tim Ferriss Show (Podcast)

Aisha Tyler Interview | The Tim Ferriss Show (Podcast)

Tim Ferriss

Supplements Aisha Tyler includes in her IVs when she feels 'wrecked' or travels a lot.

Scrutinizing supplements: creatine, fish oil, vitamin D, and more (AMA 69 Sneak Peek)

Scrutinizing supplements: creatine, fish oil, vitamin D, and more (AMA 69 Sneak Peek)

Peter Attia MD

Typically associated with B12 injections rather than oral supplements; oral supplementation provides a more smoothed out dose. Discussed as part of the case studies.