Myofacial Therapy

Concept

Therapy using the musculoskeletal system to exercise throat muscles, strengthening them to maintain tone even during sleep, potentially helping mild apnea.

Mentioned in 1 video

Videos Mentioning Myofacial Therapy

Why You Can’t Sleep (and How to Fix It) | Dr. Michael Grandner

Why You Can’t Sleep (and How to Fix It) | Dr. Michael Grandner

FoundMyFitness

Therapy using the musculoskeletal system to exercise throat muscles, strengthening them to maintain tone even during sleep, potentially helping mild apnea.