Ice bath
Concept
A habit Sahil Bloom practices for creative work and to feel like a 'badass', emphasizing its role in priming for the day.
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Videos Mentioning Ice bath

The New Rich Do This | Sahil Bloom
BigDeal by Codie Sanchez
A habit Sahil Bloom practices for creative work and to feel like a 'badass', emphasizing its role in priming for the day.

#57–Rick Rubin: collaborating with the greatest living musicians, & his personal weight loss story
Peter Attia MD
A practice Rick Rubin engages in, described as a 'forced meditation' due to its intense focus on survival and presence.