How Humans Change

ConceptMentioned in 1 video

A chapter in Lori Gottlieb's book that outlines the steps humans go through for lasting change, emphasizing preparation and maintenance.

Videos Mentioning How Humans Change

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to emotional health

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to emotional health

Peter Attia MD

A chapter in Lori Gottlieb's book that outlines the steps humans go through for lasting change, emphasizing preparation and maintenance.