How Humans Change

Concept

A chapter in Lori Gottlieb's book that outlines the steps humans go through for lasting change, emphasizing preparation and maintenance.

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Videos Mentioning How Humans Change

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to emotional health

#122 - Lori Gottlieb: Understanding pain, therapeutic breakthroughs, and keys to emotional health

Peter Attia MD

A chapter in Lori Gottlieb's book that outlines the steps humans go through for lasting change, emphasizing preparation and maintenance.