Functional Movement Screen (FMS)

Concept

A system used to assess mobility and symmetry, recommended by Pavel for foundational assessment before strength training.

Mentioned in 1 video

Videos Mentioning Functional Movement Screen (FMS)

Pavel Tsatsouline and Chris Sommer — The Tim Ferriss Show

Pavel Tsatsouline and Chris Sommer — The Tim Ferriss Show

Tim Ferriss

A system used to assess mobility and symmetry, recommended by Pavel for foundational assessment before strength training.