Calorie Restriction
Concept
A dietary intervention involving reducing food intake by 30-40%, known to activate longevity genes like sirtuins.
Mentioned in 3 videos
Videos Mentioning Calorie Restriction
#35 – Nir Barzilai, M.D.: How to tame aging
Peter Attia MD
A dietary intervention known to extend lifespan in many organisms, but with differing effects on IGF-1 depending on whether it's continuous or intermittent.
Marc Benioff | All-In Summit 2024
All-In Podcast
A dietary approach involving reducing calorie intake, mentioned as a method to increase regenerative factors in the body.
Dr. David Sinclair on Informational Theory of Aging, Nicotinamide Mononucleotide, Resveratrol & More
FoundMyFitness
A dietary intervention involving reducing food intake by 30-40%, known to activate longevity genes like sirtuins.