Active Release Techniques

Concept

A type of myofascial release therapy where a therapist applies manual pressure while the patient performs specific movements to break up adhesions and scar tissue.

Mentioned in 1 video

Videos Mentioning Active Release Techniques

Amelia Boone Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Amelia Boone Interview (Full Episode) | The Tim Ferriss Show (Podcast)

Tim Ferriss

A type of myofascial release therapy where a therapist applies manual pressure while the patient performs specific movements to break up adhesions and scar tissue.