The Salt Fix
Book
A book by Dr. James DiNicolantonio that discusses the history of salt, challenges common narratives about its health effects, and suggests increased intake can improve health outcomes.
Mentioned in 2 videos
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Videos Mentioning The Salt Fix
Using Salt to Optimize Mental & Physical Performance | Huberman Lab
Andrew Huberman
A book by Dr. James DiNicolantonio that discusses the history of salt, challenges common narratives about its health effects, and suggests increased intake can improve health outcomes.
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Essentials
Andrew Huberman
A book mentioned that reviews data showing increased salt intake in the context of unprocessed foods can reduce sugar cravings.