The Chimp Paradox
Mentioned as a book by Steve Peters that discusses psychological concepts like 'goblins' and 'gremlins' related to early life experiences.
Videos Mentioning The Chimp Paradox

How To Take Full Control Of Your Mind: Prof. Steve Peters, The Chimp Paradox | E96
The Diary Of A CEO
A best-selling book by Professor Steve Peters that introduces the Chimp Model, focusing on managing the interaction between the 'chimp' (impulsive), 'human' (logical), and 'computer' (values) parts of the brain. It has been credited with saving lives and helping people overcome mental dysfunction.

Romesh Ranganathan: There's A Dark Voice In My Head That I've Learnt To Control | E220
The Diary Of A CEO
Mentioned as a book by Steve Peters that discusses psychological concepts like 'goblins' and 'gremlins' related to early life experiences.

Tony Bellew: Nothing Made Me Happy Until I Found This | E156
The Diary Of A CEO
A book recommended by Stephen Bartlett and discussed by Tony Bellew for its insights into managing the 'chimp brain' of irrational impulses.