Build the Life You Want: The Art and Science of Getting Happier

Book

Arthur Brooks' latest book, co-authored with Oprah Winfrey, focusing on designing a happier life through emotional self-management and metacognition.

Mentioned in 1 video

Videos Mentioning Build the Life You Want: The Art and Science of Getting Happier

How To Get Out Of A Rut & Design Your Dream Life In 2024 | Cal Newport & Arthur Brooks

How To Get Out Of A Rut & Design Your Dream Life In 2024 | Cal Newport & Arthur Brooks

Cal Newport

Arthur Brooks' latest book, co-authored with Oprah Winfrey, focusing on designing a happier life through emotional self-management and metacognition.