Body for Life
Book
A book by Bill Phillips that promoted fasted cardio.
Mentioned in 2 videos
Videos Mentioning Body for Life
Jerry Seinfeld — A Comedy Legend’s Systems, Routines, and Methods for Success | The Tim Ferriss Show
Tim Ferriss
Fitness book by Bill Phillips that provided Jerry Seinfeld with a system for getting in shape, which he still follows.
How to Lose Fat & Gain Muscle With Nutrition | Alan Aragon
Andrew Huberman
A book by Bill Phillips that promoted fasted cardio.