Awareness by Anthony De Mello
Book
A book of philosophical musings and insights, highly recommended for reducing anxiety, depression, and general mental clutter. Described as 'fast-acting medicine'.
Mentioned in 3 videos
Videos Mentioning Awareness by Anthony De Mello

Tim Ferriss Q&A: Wealth and Money, Book Recommendations, Advice on Taking Advice, and Much More
Tim Ferriss
A book recommended by Tim as the one he'd suggest right now for foundational self-awareness issues.

Tea Time with Tim — How to Find Mentors, Decrease Anxiety Through Training, and Much More
Tim Ferriss
A book recommended for understanding perception and what matters in life.

New Health Gadgets, How to Drink Less, AI, & More
Tim Ferriss
A book of philosophical musings and insights, highly recommended for reducing anxiety, depression, and general mental clutter. Described as 'fast-acting medicine'.