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Cheryl Strayed Interview | The Tim Ferriss Show (Podcast)

Tim FerrissTim Ferriss
Howto & Style5 min read48 min video
Apr 28, 2017|4,279 views|27|8
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TL;DR

Debbie Milman discusses life design, courage over confidence, and embracing insecurity in creative careers.

Key Insights

1

Embrace courage over confidence when taking initial leaps in your career, as confidence is built through repeated success.

2

There is no 'right time' to pursue your passions; the reptilian brain's fear of uncertainty can be overcome with deliberate courage.

3

Graphic design remains crucial, with value derived from strategic thinking and added benefits beyond mere aesthetics.

4

Focus on your own purpose and joy in creation rather than constantly comparing yourself to others.

5

Embrace so-called weaknesses as opportunities for self-understanding and growth, rather than compensating for insecurity.

6

Be intentional about your first impression and define yourself through a unique combination of strengths and perceived weaknesses.

NAVIGATING UNCERTAINTY AND THE COURAGE TO ACT

Debbie Milman addresses the pervasive human tendency to wait for the 'right time' to make significant life changes, attributing this to the reptilian brain's inherent aversion to uncertainty and instability. She distinguishes between confidence, which is earned through success, and courage, which is the essential first step taken without guaranteed safety. Milman emphasizes that this initial leap requires confronting vulnerability and acting despite fear, a sentiment she personally grappled with before making bold career moves. The advice is to take that first step now, rather than succumb to the illusion of a perfect future opportunity.

THE EVOLVING VALUE OF GRAPHIC DESIGN

Contrary to concerns about a declining market due to online services and price competition, Milman asserts that graphic design's importance is greater than ever. She contends that while low-cost services exist, they often lack the strategic thinking that defines high-quality design. The true value lies in a designer's ability to articulate how their work provides tangible benefits and makes a real difference to clients' lives, moving beyond mere aesthetic appeal. This perspective reassures designers to focus on adding unique value and demonstrating their impact.

OVERCOMING CREATIVE PARALYSIS AND IMPOSITOR SYNDROME

To combat the overwhelming pace and paralyzing self-doubt in creative fields, Milman suggests questioning the purpose of one's work. If the drive stems from external validation like fame or accolades, comparison becomes inevitable and detrimental. Instead, she encourages focusing on the inherent joy of creation. She also openly admits to experiencing imposter syndrome continuously, framing it as a self-posed question: 'If not now, when?' This highlights the internal dialogue necessary to push past perceived limitations and act on desires.

THE POWER OF INTENTIONALLY DESIGNING YOUR IDENTITY

Milman introduces exercises for life design, including defining an intentional first impression. This involves articulating how one currently comes across and how they wish to be perceived in the future, aiming for a more deliberate and owned sense of self. Additionally, she advocates for identifying a unique three-word combination that describes an individual, urging them to embrace perceived weaknesses as areas for growth rather than hiding them. This approach fosters self-awareness and allows for a more authentic presentation of one's complete self.

INTEGRATING TEACHING AND CREATIVE PURSUITS

Milman views teaching not as a separate obligation but as an integral part of her creative practice, particularly in helping students overcome their own fears and perceived limitations. Her undergraduate teaching focuses on 'differentiating or dying' – encouraging students to believe in their future possibilities and pursue their dream jobs with passion. Her graduate program co-founded in 2009 explores branding as a profound manifestation of human experience, capable of driving social movements and change, underscoring the broader impact of creative work.

FINDING FULFILLMENT AND BALANCING WORK AND PLAY

For Milman, the lines between work and play have blurred significantly as she has pursued her passions wholeheartedly, especially in her 40s. She views her current opportunities as gifts, free from the sense of labor. She advises that 'busy' is a decision, encouraging individuals to prioritize activities that truly align with their desires rather than using busyness as an excuse for not pursuing them. High achievers, she posits, often use their work to create meaning, while those who simply 'coast' may possess an inherent sense of self-worth.

THE CREATIVE PROCESS AND STAYING PROLIFIC

Milman describes her creative process as messy and non-linear, often sparked by immersion and prolonged thinking, sometimes feeling helpless before an idea emerges. She finds that physical activity, like walking, aids idea generation. Deadlines are a significant motivator, as she believes giving a task to a busy person ensures its completion. While experiential blocks related to idea generation occur, she emphasizes the restorative and creativity-boosting power of sufficient sleep. She also notes that fundamental visual artists like Jean-Michel Basquiat remain personal favorites.

LESSONS FROM HIGH ACHIEVERS AND PERSONAL MANTRA

Reflecting on interviews, Milman observes that most creatives, with few exceptions like Milton Glazer and Massimo Vignelli in their eighties, battle significant self-loathing and insecurity. This offers reassurance to those experiencing doubt. She identifies Milton Glazer as the epitome of success due to his lifelong, engaged creativity and profound impact, particularly his 'I Heart New York' logo. Milman's personal mantra, 'everything worthwhile takes a long time,' encapsulates her belief that enduring achievements require patience and perseverance, mirroring the poetic sentiment of 'the longest way round is the shortest way home.'

EMBRACING OPPORTUNITY AND LIFE'S CIRCUITOUS PATH

Milman advocates for a 'yes, and...' or 'yes, but...' approach to opportunities, encouraging flexibility and collaborative refinement rather than outright rejection. This mindset allows individuals to shape opportunities to better align with their goals. Reflecting on her own twenties, which were filled with experiments, rejection, and failure, she advises her younger self to worry less. She firmly believes that dreams are achievable if pursued with sufficient desire and dedication, asserting that even painful experiences are crucial in shaping who one becomes and where they ultimately find themselves.

Common Questions

Debbie Millman recommends writing down all potential lives. She believes individuals don't have just one calling and that many different paths can be pursued at various times in life. Declaring these goals, even if they come from different life areas, can significantly increase the likelihood of them coming true over time.

Topics

Mentioned in this video

People
Mike Prendergast

A listener who asked about Debbie Millman's creative process and approach to influential properties like Star Wars and orange juice.

Jean-Michel Basquiat

Mentioned by Debbie Millman as a perennial favorite visual artist.

Kathleen Dylan

A listener who asked if Debbie Millman has found a common thread in creatives regarding how they design their lives.

Debbie Millman

The guest on the podcast, known as one of the most influential designers today. She is the founder and host of the Design Matters podcast and has a prolific career in various aspects of design.

Massimo Vignelli

A renowned Italian designer who was interviewed on Debbie Millman's Design Matters podcast. He, along with Milton Glazer, was noted by Debbie as being secure in their creative work even in their 80s.

Jimmy Scota

A listener who submitted questions about the perceived devaluation of graphic design due to online services and price drops, and about the future of graphic designers.

Ricardo Magal

A listener who asked about overcoming the paralyzing feeling of comparison and the overwhelming pace of the industry, and how to combat impostor syndrome when planning creative work.

Malcolm Gladwell

Mentioned by a listener regarding how large newsrooms and tight deadlines can eliminate writer's block, a concept discussed in relation to creative productivity.

Emily E. Godwin

A listener who asked about Debbie Millman's favorite visual artists.

Deborah Cass

A visual artist whose work Debbie Millman recently encountered and is smitten with.

James Joyce

Author of 'Ulysses', a line from which ('the longest way round is the shortest way home') Debbie Millman finds poetic and relates to her mantra that worthwhile things take time.

Danny Shapiro

A guest on Debbie Millman's Design Matters podcast who shared the idea that courage is more important than confidence, especially when taking the first step into the unknown.

David Bowie

Mentioned in relation to the song 'Modern Love' and a synchronized event that occurred the summer Debbie Millman realized she had not compromised her desire to live in Manhattan.

Aspen Jana M

A listener who asked about other life design exercises Debbie Millman uses with students and her experiences as a teacher.

Nicole Haynes

A listener who asked about maintaining a balance between work and play, and what sets high achievers apart from those who coast through life.

Milton Glaser

A highly influential graphic designer interviewed by Debbie Millman. He is cited for a fascinating 10-year exercise and is later identified by Debbie as the first person who comes to mind when she hears the word 'successful'.

Lear Shank

A listener who asked about creative blocks and how Debbie Millman stays prolific, referencing Malcolm Gladwell's experience with deadlines.

Tony Fram

A listener who asked about the qualities of a good design student.

Woody Allen

Director of the movie 'Manhattan', which Debbie Millman names as her favorite.

Seth Godin

Mentioned as someone who refers to the reptilian brain as the 'lizard brain', a concept discussed in relation to how the oldest part of our brain influences our aversion to uncertainty.

Daniel Carbone

A listener who asked about Debbie Millman's realization regarding her 'lead gene' and the shift from compromising on living in Manhattan.

Jeff Spicoli

A character from 'Fast Times at Ridgemont High', considered by Debbie Millman to be one of the great characters in cinematic history.

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