Whoop sleep study

Study / Research

A study analyzing 4.3 million nights of biometric data from 15,000 members to investigate the impact of evening exercise on sleep.

Mentioned in 1 video

Videos Mentioning Whoop sleep study

Evening Exercise, Poor Sleep, and Resting Heart Rate | Bryan Johnson Podcast

Evening Exercise, Poor Sleep, and Resting Heart Rate | Bryan Johnson Podcast

Bryan Johnson

A study analyzing 4.3 million nights of biometric data from 15,000 members to investigate the impact of evening exercise on sleep.