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Sanchez et al. (bulking study)

Study / ResearchMentioned in 1 video

A recent study that did not find greater gains with a 10% surplus compared to a 3% or 4% surplus.

Videos Mentioning Sanchez et al. (bulking study)

SBS Battle Royale (Episode 134)

SBS Battle Royale (Episode 134)

Stronger By Science

A recent study that did not find greater gains with a 10% surplus compared to a 3% or 4% surplus.