Rockport one mile submaximal test

Study / Research

A test where individuals walk one mile, recording time and heart rate at the end to estimate VO2 max.

Mentioned in 1 video

Videos Mentioning Rockport one mile submaximal test

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin

Essentials: How to Assess & Improve All Aspects of Your Fitness | Dr. Andy Galpin

Andrew Huberman

A test where individuals walk one mile, recording time and heart rate at the end to estimate VO2 max.