Kupio ischemic heart disease risk factor study

Study / Research

A long-term prospective study from Eastern Finland used to analyze the effects of sauna bathing on cardiovascular diseases and longevity.

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Sauna Use as an Exercise Mimetic for Heart and Healthspan

Sauna Use as an Exercise Mimetic for Heart and Healthspan

FoundMyFitness

A long-term prospective study from Eastern Finland used to analyze the effects of sauna bathing on cardiovascular diseases and longevity.