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Complementary Therapies of Medicine

BookMentioned in 1 video

A journal that published a study comparing the effects of a 25-minute sauna session to a 25-minute stationary bike session, showing identical effects on heart rate and blood pressure.

Videos Mentioning Complementary Therapies of Medicine

Sauna Use as an Exercise Mimetic for Heart and Healthspan

Sauna Use as an Exercise Mimetic for Heart and Healthspan

FoundMyFitness

A journal that published a study comparing the effects of a 25-minute sauna session to a 25-minute stationary bike session, showing identical effects on heart rate and blood pressure.