Complementary Therapies of Medicine

Book

A journal that published a study comparing the effects of a 25-minute sauna session to a 25-minute stationary bike session, showing identical effects on heart rate and blood pressure.

Mentioned in 1 video

Videos Mentioning Complementary Therapies of Medicine

Sauna Use as an Exercise Mimetic for Heart and Healthspan

Sauna Use as an Exercise Mimetic for Heart and Healthspan

FoundMyFitness

A journal that published a study comparing the effects of a 25-minute sauna session to a 25-minute stationary bike session, showing identical effects on heart rate and blood pressure.