Human physiological responses to immersion into water of different temperatures

Study / Research

A study published in the European Journal of Applied Physiology in 2000, by Sramek et al., which detailed the significant increases in norepinephrine and dopamine levels in humans after one hour of cold water immersion.

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Videos Mentioning Human physiological responses to immersion into water of different temperatures

Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66

Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66

Andrew Huberman

A study published in the European Journal of Applied Physiology in 2000, by Sramek et al., which detailed the significant increases in norepinephrine and dopamine levels in humans after one hour of cold water immersion.