Hotel Worker Study

Study / ResearchMentioned in 1 video

A study where hotel housekeepers were informed that their work counted as exercise. This mindset shift led to significant health benefits, including weight loss and reduced blood pressure, without behavioral change.

Videos Mentioning Hotel Worker Study

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum

Andrew Huberman

A study where hotel housekeepers were informed that their work counted as exercise. This mindset shift led to significant health benefits, including weight loss and reduced blood pressure, without behavioral change.