Duncan French
A guest previously on the Huberman Lab podcast who conducted graduate work at UConn focusing on exercise science and physiology, showing stress can spike adrenaline and testosterone.
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Videos Mentioning Duncan French

Science of Mindsets for Health & Performance | Dr. Alia Crum
Andrew Huberman
A PhD scientist who runs the UFC Performance Training Institute, whose graduate work explored how adrenaline spikes can increase testosterone.

Andrew Huberman: Sleep, Dreams, Creativity, Fasting, and Neuroplasticity | Lex Fridman Podcast #164
Lex Fridman
Runs the UFC training center and did his PhD at UConn, studying the relationship between stress hormones, testosterone, and dopamine.

Developing a Rational Approach to Supplementation for Health & Performance | Huberman Lab Podcast
Andrew Huberman
An expert guest who described a strenuous but brief resistance training protocol for increasing testosterone, free testosterone, and growth hormone.

Tools for Hormone Optimization in Males | Dr. Kyle Gillett
Andrew Huberman
A guest on the Huberman Lab podcast who covered specific high-volume training protocols known to increase growth hormone.

How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
Andrew Huberman
Guest on the podcast, Vice President of Performance at the UFC Performance Institute, with over 20 years of experience with elite athletes and a PhD in Exercise Physiology.

Science of Muscle Growth, Increasing Strength & Muscular Recovery
Andrew Huberman
Director of the UFC Performance Center and researcher who identified ideal training protocols for stimulating testosterone release.

Essentials: Science of Mindsets for Health & Performance | Dr. Alia Crum
Andrew Huberman
A guest previously on the Huberman Lab podcast who conducted graduate work at UConn focusing on exercise science and physiology, showing stress can spike adrenaline and testosterone.