Garthe et al. 2011

Study / Research

A classic paper demonstrating how rapid weight loss in high-level athletes can impair body composition and performance.

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Videos Mentioning Garthe et al. 2011

Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)

Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)

Stronger By Science

A classic paper demonstrating how rapid weight loss in high-level athletes can impair body composition and performance.