Claire Zai

Person

A coach for Barbell Medicine who provides good information on strength training and female-specific issues like the menstrual cycle.

Mentioned in 1 video

Videos Mentioning Claire Zai

Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)

Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)

Stronger By Science

A coach for Barbell Medicine who provides good information on strength training and female-specific issues like the menstrual cycle.