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Claire Zai

PersonMentioned in 1 video

A coach for Barbell Medicine who provides good information on strength training and female-specific issues like the menstrual cycle.

Videos Mentioning Claire Zai

Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)

Modified OMAD, Joint-Friendly Warm-Ups, and Muscle Retention While Cutting (Ep 87)

Stronger By Science

A coach for Barbell Medicine who provides good information on strength training and female-specific issues like the menstrual cycle.