Dietary Alteration of Omega-3 and Omega-6 Fatty Acids for Headache Reductions in Adults with Migraine

Study / Research

A 2021 randomized controlled trial showing robust reductions in headaches for subjects who increased omega-3s and reduced linoleic acid intake.

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Videos Mentioning Dietary Alteration of Omega-3 and Omega-6 Fatty Acids for Headache Reductions in Adults with Migraine

How to Stop Headaches Using Science-Based Approaches

How to Stop Headaches Using Science-Based Approaches

Andrew Huberman

A 2021 randomized controlled trial showing robust reductions in headaches for subjects who increased omega-3s and reduced linoleic acid intake.