Daily Energy Expenditure through the Human Life Course

Study / Research

A 2022 study by Ponzer and colleagues demonstrating BMR stability in adulthood and decline post-60, widely reported in health media.

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Videos Mentioning Daily Energy Expenditure through the Human Life Course

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Stronger By Science

A 2022 study by Ponzer and colleagues demonstrating BMR stability in adulthood and decline post-60, widely reported in health media.