McKenzie Shelters and colleagues (2020)

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Researchers who conducted a meta-analysis analyzing changes in BMR after exercise interventions, showing increases beyond muscle mass changes.

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Videos Mentioning McKenzie Shelters and colleagues (2020)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Everything you Need to Know About Basal Metabolic Rate (Episode 143)

Stronger By Science

Researchers who conducted a meta-analysis analyzing changes in BMR after exercise interventions, showing increases beyond muscle mass changes.