Burke et al., 2024 (Study)

Study / Research

A new study on antagonistic paired supersets, a time-efficient training technique.

Mentioned in 1 video

Videos Mentioning Burke et al., 2024 (Study)

How to Powerbuild (Episode 136)

How to Powerbuild (Episode 136)

Stronger By Science

A new study on antagonistic paired supersets, a time-efficient training technique.