Anaki and colleagues study
Study / ResearchMentioned in 1 video
A study in highly trained male throwers (average 405 lb squat) that still observed increases in fascicle length during a phase of their 25-week training macrocycle.
A study in highly trained male throwers (average 405 lb squat) that still observed increases in fascicle length during a phase of their 25-week training macrocycle.
