Press Squat

Software / App

A compound movement where the individual presses a barbell overhead and then descends into an overhead squat, focusing on full depth and correct angles.

Mentioned in 1 video

Videos Mentioning Press Squat

Jerzy Gregorek Interview | The Tim Ferriss Show (Podcast)

Tim Ferriss

A compound movement where the individual presses a barbell overhead and then descends into an overhead squat, focusing on full depth and correct angles.