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Heart Rate Variability (HRV) training

Software / App

A biofeedback technique using breathing to smooth and widen heart rate amplitude, recommended for achieving calm and improving meditation.

Mentioned in 1 video

Videos Mentioning Heart Rate Variability (HRV) training

Best Investments, Bad Advice to Avoid, and Other Life Lessons | The Tim Ferriss Show (Podcast)

Best Investments, Bad Advice to Avoid, and Other Life Lessons | The Tim Ferriss Show (Podcast)

Tim Ferriss

A biofeedback technique using breathing to smooth and widen heart rate amplitude, recommended for achieving calm and improving meditation.