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Yuri Verkhoshansky

PersonMentioned in 1 video

Famous Soviet sports scientist, known as the father of plyometrics, who thought highly of Mike Mentzer and contributed theories on muscle adaptation.

Videos Mentioning Yuri Verkhoshansky

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman

Famous Soviet sports scientist, known as the father of plyometrics, who thought highly of Mike Mentzer and contributed theories on muscle adaptation.