Victor Seluanov

Person

Russian specialist whose theory suggests specific damage to muscle microstructure from heavy, infrequent training can provoke satellite cell response and muscle growth.

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Videos Mentioning Victor Seluanov

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

How to Build Strength, Endurance & Flexibility at Any Age | Pavel Tsatsouline

Andrew Huberman

Russian specialist whose theory suggests specific damage to muscle microstructure from heavy, infrequent training can provoke satellite cell response and muscle growth.